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SUP Core Fitness:  $25 / $65 for 3-Class Package

Burn fat, build lean muscle, sweat and get fit while you paddle, plank, push-up and push-off your board while working your entire core! Class time will begin with a land warm up then move to the water focusing on various paddle/strength interval workouts. SUP Core Fitness is a fun, challenging way to get fit, sculpt your body, strengthen your core and improve your balance while increasing your overall wellbeing. Total class time: 75 minutes. Max class size of 8 participants. SUP Core Fitness Classes are held Saturday mornings throughout the summer.

– Paddleboards, paddles, PFDs and leashes available. **Rental quantities limited – first come, first serve.** Discounted class rate of $17 for participants who bring their own paddleboard.

Important Note: To maximize the group’s time on the water, previous paddleboard experience is required to participate in a SUP Core Fitness class (Wai Nani Surf & Paddle’s “What is SUP?” Beginner Group Clinic is recommended for those who have never been on a stand up paddleboard before. See Rentals & Classes page to learn more.)

– Classes may be rescheduled in the event of cautious wind/weather or if there are less than 4 participants. Wai Nani Surf & Paddle will contact class participants a minimum of 1-hour prior to the class start in the event of a class cancellation. Please contact Wai Nani Surf & Paddle prior to departing for Wayzata Beach in the event of cautious wind and weather.

– SUP Core Fitness Participants will receive a full refund provided a 48 Hour Notice of Cancellation is given or in the event of cautious wind/weather (as determined at the sole discretion of the Wai Nani Surf & Paddle team.) No-shows will be charged the full price. Please contact us at 877.WAI.NANI with any cancellation questions or concerns.

Register by clicking the button below to reserve your preferred class date. Limited availability per date and spots will go fast!

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